How do you define strength? For some, it might be defined through how heavy you can lift when you are in the gym. For others, strength...

Need ideas for your art group in aged care? Here are 5 art activities to try!

What makes art therapy unique is the interaction with varied art materials. Whenever I go to art shops, materials are categorized for...

In March 2022, I was invited by the National Ageing Research Institute to contribute to the Seminars in Ageing expanding on the value of...

You are important. Three words written on the front cover of a handmade card made by a primary school student. The words are colourful,...